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Britannia Nutrichoice Digestive Biscuits Review
I wasn't planning to write about this brand of digestive biscuits, given that I have already reviewed a few other brands (McVities, Parle Nutricrunch etc). But then I noticed a popular food blogger...
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Protinex Lite Review
Products that were earlier launched for diabetics are slowly making entry into the mainstream, given that most of us are becoming health conscious and want to take preventive measures against lifestyle...
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Book Review: The Third Curve by Mansoor Khan
"Karma", "Fate", "Destiny" - whatever be the name, it feels like I was MEANT TO read this book. Before I write about the book, let me share a quick story of how I ended up buying it. A few weeks...
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Cipla Brain Boosters Review
Before our mommy bloggers start posting that their children are the next Einstein because of consuming these brain boosters every day, let me jump ahead and post my review.The ingredients list look...
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Book Review: The One Straw Revolution by Masanobu Fukouka
This book was recommended to me by so many people. I purchased a copy last year but didn't make the time to read it. While reading Mansoor Khan's "The third curve", I noticed that he has mentioned...
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Horlicks Protein Plus No added sugar review
A famous blogger who claimed that the secret of her energy was Saffola Fittify hi-protein meal shake a few weeks back now has shifted her loyalties to Horlicks Protein Plus. Earlier I used to find...
View ArticleThe lost practice of do-nothing
I have been pondering about this topic for the past few weeks, mainly fueled by the books I have read and the people I have met over the past 2 months. In Apr, I read this amazing book "Digital...
View ArticleWhy I write about what not to eat
I have received 3-4 DMs in the past few days asking me to prescribe diet plans for weight loss. And there's one more question which I'm often asked is "Why do you always talk about what not to eat? Why...
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Strawfit Milk Flavouring Straw with Colostrum Review
A friend of mine messaged me about this product - milk flavouring straws for children who hate milk. One search in Insta shows me how mommy bloggers have been promoting it with such impactful videos...
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What's inside packaged milkshakes?
Over the past year or so, there has been a rise in the number of packaged milkshake brands that are being launched in India. At the same time, I also notice the proliferation of milkshake outlets in...
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Book Review: The Magic Weight Loss Pill by Luke Coutinho and Anushka Shetty
I have been following Luke Coutinho's works for the past couple of years. His thoughts on wellness, nutrition and fitness resonate with me so much. Needless to say, I've become a fan and look forward...
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Book Review: Parenting - Innocence to Inner Sense by Aarti Rajarathnam and...
Though social media usage is attributed to several issues, I must admit that I discover interesting people and their works through social media. Early 2014, a friend on FB shared a video snippet of a...
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Epigamia Greek Yogurt Smoothie Review
I had already posted about the ingredients in flavored Greek yogurt. This one is the newly launched smoothie variant in a plastic bottle. The price point is Rs.70. This 200ml strawberry flavoured pack...
View ArticleWhy I don't use the hashtag #eatclean anymore
Yesterday, one of my Instagram followers had replied to my post that I should start using #anueatsclean tag. During my initial days on Instagram, I used to add this hashtag #eatclean to many posts...
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Saffola Fittify Gourmet Breakfast Mixes Quinoa Upma / Poha
A few days back, I was explaining to a startup founder about my blog.Me: "I help people decipher the ingredients list and nutrition facts of packaged foods, so they can make conscious food...
View ArticleThe highs and lows of embracing digital minimalism
As I said in an earlier post, digital minimalism is an important focus area for me this year. Today, let me share how my progress has been so far and what I'm planning for July. April this year was a...
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Summary of FSSAI New Draft Regulations for Food Safety and...
The much-awaited document is finally here. I went through the English version (starting Page 40) in detail. Glad to read through many of these proposed regulations but my only concern is the timing -...
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Aashirvaad Nature's superfoods Gluten Free Flour review
The diet terms such as "vegan", "gluten free", "low carb" etc are being used liberally by food brands - be it the product name, FoP labels, advertisements, influencer marketing collateral etc.One such...
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NatureFresh Acti Heart Cooking Oil Review
Thanks to yet another sponsored ad, I came across this brand of cooking oil. The product name has all the right words to capture our attention - nature, fresh, heart etc. I looked into their ads on...
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How I track my habits
Habit formation is a topic that I'm extremely fascinated about. I devour books and essays on this topic, as the concepts branch out across a wide variety of fields such as psychology, behavior,...
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